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Diet Tips

Best Diet Tip No. 1: Drink plenty of water or other calorie-free beverages. People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need. "If you don't like plain water, try adding citrus or a splash of juice, or brew infused teas like mango or peach, which have lots of flavor but no calories," says Cynthia Sass, RD, a spokeswoman for the American Dietetic Association.
Showing posts with label bread. Show all posts
Showing posts with label bread. Show all posts

Pizza bread

Author: Min // Category:

Ingredients
Mayonnaise to taste
500 gm mixed vegetables
250 ml chili sauce
15 sticks sausage (sliced thin)

Ingredients A
1 kg of high protein wheat flour
2 tablespoons dry yeast
150 gm sugar
1 tablespoon salt
1 tablespoon bread softener

Ingredients B
2 eggs
125 ml condensed milk
500 ml of water mixed with ice

Ingredients C
50 gm margarine
50 grams of vegetable fat

How to cook:
1. Turn the ingredients (a) up to 10 minutes. Then add the ingredients (b) and beat for 5 minutes
2. Then add the ingredients (c) and continue for about 15 minutes of play materials
3. After that, shape the dough into round object weighing 60 gm each. Rest for 30 minutes
4. Then sprinkle the dough can be formed and mixed vegetables, sausage, mayonnaise and chilli sauce on top. Rest is for 1 hour
5. Bake in oven until cooked at 170 degrees Celsius
6. Ready to be enjoyed

Brown bread

Author: Min // Category:

Ingredients
Chocolate (melted)
Chocolate rice for garnish

Ingredients A
1 kg of high protein wheat flour
2 tablespoons dry yeast
150 gm sugar
1 tablespoon salt
1 tablespoon bread softener


Ingredients B
2 eggs
125 ml condensed milk
500 ml of water mixed with ice

Ingredients C
50 gm margarine
50 grams of vegetable fat

How to cook:
1. Turn the ingredients (a) up to 10 minutes. Then add the ingredients (b) and beat for 5 minutes
2. Then add the ingredients (c) and continue for about 15 minutes of play materials
3. After that, shape the dough into round object weighing 60 gm each. Rest for 30 minutes
4. Then be formed and whole once again and also for 1 hour Rest
5. Bake in oven until cooked at 170 degrees Celsius
6. After the cold bread, dipped in chocolate mixture has melted and sprinkle with chocolate rice on top
7. Let the chocolate dry and ready to be enjoyed

Layered sandwich

Author: Min // Category:

Ingredients
6 slices of bread (cut into three terms)
155 gm sardine
2 tablespoons mayonnaise
2 tablespoons mayonnaise mixed vegetables
1 teaspoon pepper
1 / 2 sticks cucumber (sliced)
1 tomato (sliced)
1 / 2 red onion (diced)
2 hard boiled eggs
A little salt

How to cook:
1. Mash sardines with a little broth to disintegrate
2. Put the red onion with mayonnaise. Mix until blended
3. Put a little salt and pepper
4. In another container, mashed egg destroyed
5. Then add mayonnaise mixed vegetables and mix well
6. Put two tablespoons of egg mixture on first layer of bread
7. For the second layer, also put tomatoes, cucumbers and mix the contents of sardines today. Cover the bread and repeat until finished

Sausage bread

Author: Min // Category:

Ingredients A
30 sticks were fried sausages
6 tomatoes (sliced thinly)
250 ml mayonnaise
50 g salad (sliced)
100 gm of grain
250 ml chili sauce

Ingredients B
1 kg of high protein wheat flour
2 tablespoons dry yeast
150 gm sugar
1 tablespoon salt
1 tablespoon bread softener


Ingredients C
2 eggs
125 ml condensed milk
500 ml of water mixed with ice

Ingredients D
50 gm margarine
50 grams of vegetable fat

How to cook:
1. Turn Ingredients B until 10 minutes later put Ingredients C and beat for 5 minutes
2. Then enter Ingredients D and continue for 15 minutes of play materials
3. After that, shape the dough into round object weighing 60 gm each. Rest for 30 minutes
4. Then be shaped oval and sprinkle some sesame seeds on top. Rest for 1 hour
5. Bake in oven until cooked at 170 degrees Celsius
6. After the cold bread, sliced on the middle and rub with mayonnaise
7. Then add lettuce, tomato, chilli sauce and sausage
8. Ready to be enjoyed

Sardines bread

Author: Min // Category:

Ingredients A
Chili cook sardines
Bread crumbs

Ingredients B
1 kg of high protein wheat flour
2 tablespoons dry yeast
150 gm sugar
1 tablespoon salt
1 tablespoon bread softener

Ingredients C
2 eggs
1 / 2 condensed milk
500 ml of water mixed with ice

Ingredients D
50 gm margarine
50 grams of vegetable fat

How to cook:
1. Turn Ingredients B until 10 minutes later put Ingredients C and beat for 5 minutes
2. Then enter Ingredients D and continue for 15 minutes of play materials
3. After that, shape the dough into round object weighing 60 gm each. Rest for 30 minutes
4. Then be shaped oval shape and place inside the nucleus of sardines
5. Then coat them with bread crumbs and the Rest is for 1 hour
6. Fry until golden brown and ready to be enjoyed

Raisin bread

Author: Min // Category:

Ingredients A
500 gm of raisins
90 gm sugar

Ingredients B
1 kg of high protein wheat flour
2 tablespoons dry yeast
150 gm sugar
1 tablespoon salt
1 tablespoon bread softener

Ingredients C
2 eggs
125 ml condensed milk
500 ml of water mixed with ice

Ingredients D
50 gm margarine
50 grams of vegetable fat

How to cook:
1. Turn Ingredients B until 10 minutes later put Ingredients C and beat for 5 minutes
2. Then enter Ingredients D and continue for 15 minutes of play materials
3. After that, shape the dough into round object weighing 60 gm each. Rest for 30 minutes
4. Then the dough can be shaped and sprinkle with raisins and sugar on top. Rest is for 1 hour
5. Bake in oven at 180 degrees Celsius to 170 degrees centigrade to cook
6. Ready to be enjoyed

Potato Bread

Author: Min // Category:


Ingredients
500 gm of potato starch
50 gm whipped potato
110 gm sugar
3 gm salt
8 gm format
75 ml water
75 ml milk
20 gm dry yeast
100 gm butter

How to cook:
1. Put all the ingredients except the potatoes turn into a mixing bowl. Play until a soft dough
2. Divide the dough into 55 gm and Rest for 30 minutes
3. Forms according to creativity. Add coloring to the potatoes turn the dough to make ornaments
4. Pour over the dough according to creativity
5. Bake in oven at 180 degrees Celsius to 190 degrees Celsius until golden brown

John Bread

Author: Min // Category:

Ingredients
2 long slices of bread (cut in half without a break)
2 eggs
4 tablespoons minced meat
2 tablespoons vegetable mix
2 tablespoons black pepper sauce
2 tablespoons tomato sis
1 tablespoon margarine
1 / 2 large red onion (diced)
2 tablespoons mayonnaise


How to cook:
1. Beat eggs until blended
2. Add beef and onion, Mix
3. Add the vegetable mixture and mix well
4. Sweep a bit of butter in a frying pan
5. Pour half the mixture and shaped like pancakes
6. Place the bread in the last omelette
7. After cooking the contents of pancakes, turn and cook the bread at the moment only the surface crust of bread today
8. Finally, brush the tomato sauce, pepper sauce and mayonnaise on the bread before eating the contents of

Roll

Author: Min // Category:

Ingredients
2 whole chicken sausages
2 slices (cutting edge)
1 egg
10 pieces of cracker biscuits (crushed)
Oil for frying

How to cook:
1. Beat eggs until blended
2. Knead bread
3. Then just wrap the sausage with bread
4. Sweep a little egg on the bread rolls that stick
5. Cut the end of the sausage that looks pretty
6. Dip is the total earlier in the egg rolls
7. Then just wrap the powder biscuits
8. Heat oil and fry until golden

Rol soft bean

Author: Min // Category:

Ingredients
1275 gm flour
225 gm of flour rose
210 gm sugar
210 gm butter
15 gm format
38 gm haback
3 eggs
90 ml milk
610 ml water
22 gm salt
Core red bean taste

How to cook:
1. Put all ingredients into a mixing bowl. Play until a soft dough
2. Divide the dough into 50 gm. Roll out and place the roll core and roll it
3. Bake in oven at 180 degrees Celsius until a golden brown