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Diet Tips

Best Diet Tip No. 1: Drink plenty of water or other calorie-free beverages. People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need. "If you don't like plain water, try adding citrus or a splash of juice, or brew infused teas like mango or peach, which have lots of flavor but no calories," says Cynthia Sass, RD, a spokeswoman for the American Dietetic Association.

Roll

Author: Min // Category:

Ingredients
2 whole chicken sausages
2 slices (cutting edge)
1 egg
10 pieces of cracker biscuits (crushed)
Oil for frying

How to cook:
1. Beat eggs until blended
2. Knead bread
3. Then just wrap the sausage with bread
4. Sweep a little egg on the bread rolls that stick
5. Cut the end of the sausage that looks pretty
6. Dip is the total earlier in the egg rolls
7. Then just wrap the powder biscuits
8. Heat oil and fry until golden

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