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Best Diet Tip No. 1: Drink plenty of water or other calorie-free beverages. People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need. "If you don't like plain water, try adding citrus or a splash of juice, or brew infused teas like mango or peach, which have lots of flavor but no calories," says Cynthia Sass, RD, a spokeswoman for the American Dietetic Association.

Peanut brittle

Author: Min // Category:

Ingredients
2 cups rice flour
100 gm peanuts
1 teaspoon cumin
1 teaspoon fennel seeds
1 teaspoon coriander
2 cups milk
1 teaspoon lime feeding
2 teaspoons sugar
1 teaspoon salt
60 gm ikan bilis (ground)
Oil for frying

How to cook:
1. Clean and drain peanuts
2. Mix rice flour and add all ingredients
3. Heat oil over medium heat large
4. By using a mold, pour mixture into it and sprinkle a few seeds of peanut
5. When a little brown, remove and drain

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