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Best Diet Tip No. 1: Drink plenty of water or other calorie-free beverages. People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need. "If you don't like plain water, try adding citrus or a splash of juice, or brew infused teas like mango or peach, which have lots of flavor but no calories," says Cynthia Sass, RD, a spokeswoman for the American Dietetic Association.

Strawberry cheesecake

Author: Min // Category:

Ingredients
500 gm cream cheese
125 gm sugar
4 eggs
4 pieces lemon (juice and grated shells taken)
125 ml whipping cream

How to cook:
1. Stir the whipping cream until thick and separated
2. Beat cream cheese with sugar until light and fluffy
3. Add the eggs one by one. Stir until smooth.
4. Pour lemon juice with orange zest into the batter. Stir until well blended
5. Then add the whipped cream is stirred just thick. Mix the batter-friendly
6. Finally, pour into the prepared pan and bake at 160 degrees Celsius for 60 minutes

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