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Best Diet Tip No. 1: Drink plenty of water or other calorie-free beverages. People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need. "If you don't like plain water, try adding citrus or a splash of juice, or brew infused teas like mango or peach, which have lots of flavor but no calories," says Cynthia Sass, RD, a spokeswoman for the American Dietetic Association.

Chocolate Cake

Author: Min // Category:

Ingredients:
250 gm sugar
200 gm superfine flour
1 tsp bicarbonate of soda
4 eggs
225 gm margarine
50 gm cocoa powder (mix well with warm water)
160 ml warm water

How to cook:
1. Beat sugar and margarine until fluffy and add eggs.
2. After that, add the flour and soda that has been sifted alternating with cocoa mixture of water. Mix well
3. Put into mold and bake at 170 degrees Celsius for 50 minutes.

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