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Best Diet Tip No. 1: Drink plenty of water or other calorie-free beverages. People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need. "If you don't like plain water, try adding citrus or a splash of juice, or brew infused teas like mango or peach, which have lots of flavor but no calories," says Cynthia Sass, RD, a spokeswoman for the American Dietetic Association.

Snail cake

Author: Min // Category:

Ingredients A
4 cups flour
4 cup dried shrimp
1 tsp coriander
1 / 2 coconuts (to take his milk)
4 cups oil
3 shallots
1 tablespoon fennel seeds
1 tsp cumin seeds
2 tablespoons white pepper
A little salt and Ajinomoto

How to cook:
1. All ingredients are finely minced and mixed with flour
2. Heat oil and 2 cups of the budget, then stir in the flour until blended
3. Add coconut milk and knead until soft
4. Press into the mold and then fry until cooked and golden brown

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