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Best Diet Tip No. 1: Drink plenty of water or other calorie-free beverages. People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need. "If you don't like plain water, try adding citrus or a splash of juice, or brew infused teas like mango or peach, which have lots of flavor but no calories," says Cynthia Sass, RD, a spokeswoman for the American Dietetic Association.

Pizza bread

Author: Min // Category:

Ingredients
Mayonnaise to taste
500 gm mixed vegetables
250 ml chili sauce
15 sticks sausage (sliced thin)

Ingredients A
1 kg of high protein wheat flour
2 tablespoons dry yeast
150 gm sugar
1 tablespoon salt
1 tablespoon bread softener

Ingredients B
2 eggs
125 ml condensed milk
500 ml of water mixed with ice

Ingredients C
50 gm margarine
50 grams of vegetable fat

How to cook:
1. Turn the ingredients (a) up to 10 minutes. Then add the ingredients (b) and beat for 5 minutes
2. Then add the ingredients (c) and continue for about 15 minutes of play materials
3. After that, shape the dough into round object weighing 60 gm each. Rest for 30 minutes
4. Then sprinkle the dough can be formed and mixed vegetables, sausage, mayonnaise and chilli sauce on top. Rest is for 1 hour
5. Bake in oven until cooked at 170 degrees Celsius
6. Ready to be enjoyed

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