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Best Diet Tip No. 1: Drink plenty of water or other calorie-free beverages. People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need. "If you don't like plain water, try adding citrus or a splash of juice, or brew infused teas like mango or peach, which have lots of flavor but no calories," says Cynthia Sass, RD, a spokeswoman for the American Dietetic Association.

Raisin bread

Author: Min // Category:

Ingredients A
500 gm of raisins
90 gm sugar

Ingredients B
1 kg of high protein wheat flour
2 tablespoons dry yeast
150 gm sugar
1 tablespoon salt
1 tablespoon bread softener

Ingredients C
2 eggs
125 ml condensed milk
500 ml of water mixed with ice

Ingredients D
50 gm margarine
50 grams of vegetable fat

How to cook:
1. Turn Ingredients B until 10 minutes later put Ingredients C and beat for 5 minutes
2. Then enter Ingredients D and continue for 15 minutes of play materials
3. After that, shape the dough into round object weighing 60 gm each. Rest for 30 minutes
4. Then the dough can be shaped and sprinkle with raisins and sugar on top. Rest is for 1 hour
5. Bake in oven at 180 degrees Celsius to 170 degrees centigrade to cook
6. Ready to be enjoyed

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